Personalized sessions tailored to your body, energy, and emotional needs—held with love and sacred presence.

Heart-opening group sessions combining movement, mantra, and community to deepen your bond and feel supported.

Support your body’s healing, restore your strength, and embrace this new version of yourself—alongside your baby or solo.

Gentle, grounding movement to support your changing body, ease discomfort, and connect with your baby. Ideal for 12+ weeks of pregnancy onward.